What Is the Difference Between Acupuncture and Dry Needling?
Dry needling, sometimes called intramuscular stimulation, is a type of treatment for pain and mobility issues that are associated with myofascial trigger points – stiff areas in your connective (fascial) tissue that can restrict your muscle and joint movement. The needles stimulate your muscles, which causes them to twitch, or contract, and can decrease tightness, increase blood flow and reduce pain.
Acupuncture is a traditional Chinese method that may relieve pain and other symptoms of some health conditions. It’s thought to balance the flow of qi (energy) throughout your body, causing your brain to release feel-good chemicals called endorphins and stimulating your natural ability to heal.
Dry needling approaches pain relief from a myofascial standpoint, directly addressing the muscles and connective tissue, whereas acupuncture is more focused on realigning energy and stimulating your body’s natural ability to heal.
