Therapeutic exercise is a range of physical activities, or exercises, to one or more areas of the body. The goal of therapeutic exercise is to return you to pain-free, full function. Therapeutic exercise may include strengthening exercises, endurance exercises, flexibility exercises and balance and coordination exercises.
The overall goal and benefit of therapeutic exercise is a return to pain-free, full function. Therapeutic exercise can prevent or remedy body function impairments, increase strength and endurance, increase range of motion and flexibility.
“I’ve gone to Epic Physical Therapy for several injuries and can’t recommend them highly enough. The owner, Ryan, is very knowledgeable and is always up with the latest in recovery techniques. He understood how important it was for me to get back to my active lifestyle as quickly as possible without putting me at risk for further injury. Epic took a holistic approach to heal my injuries and help address some of the root causes. These physical therapists are passionate about helping their patients and getting them back to what they love to do.”
Many physical therapy services are commonly used in combination. Learn more about our related services.
Neuromuscular re-education is a therapeutic technique that improves movement, balance, coordination, kinesthetic sense, posture and proprioception (your sense…
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